down position) *Suggestions: Do not do while pregnant or if you feel dizziness*
How do I do the Inversion Method?
There's different ways you can do it but its whatever you feel comfortable in doing it. Also check out different youtube videos on ideas on what invert position works for you.
I do this Inversion Method |
- Use my oil mixture (Jojoba oil, Vitamin E, etc...) You can use any oil you choose.
- Heat the oil mixture in the microwave for 25-30secs
- Apply it all over my scalp
- Massage my scalp
- Set timer to 3 min
- Invert position for 3 min
- Continue to follow these steps for 7 days straight (once a month)
*Warning if you feel dizziness STOP!* I also take Iron vitamins while doing this method because the reason you are in an invert position is for the blood to circulate to the scalp causing growth so I use the vitamins to increase the process. I don't know if the vitamins makes much of a difference but I still take it.
Type of bottles I use for my oil |
Imma try this chica! Interesting!
ReplyDeleteOk let me know how it goes :)
DeleteGyrlllllll i tried it n guess what???? Dnt laugh at me but i got stuck n ended up falln on the floor....my big behind gotta try it again tomorrow lol
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